Private Zen Experience in Tokyo in English
Private Zen Experience in Tokyo in English About Zen Zen signifies a state of calmness and undisturbed mind within Buddhism. Originating in China, Zen Buddhism has flourished in Japan, evolving into major schools such as Soto and Rinzai. Understanding Zazen In the Soto tradition, zazen, or sitting meditation, embodies simply sitting (Shikantaza). It’s seen not as a means to an end but the embodiment of enlightenment itself. The Rinzai school, however, incorporates koans (philosophical puzzles) into its practice, fostering a unique form of Zen dialogue through the presentation of one’s koan understanding. The practice of zazen in the Soto School is the prevalent image of ‘Zazen.’ The Soto School’s Legacy Founded roughly 800 years ago by Zen Master Dogen and Zen Master Keizan, the Soto School is a cornerstone of Zen Buddhism in Japan. It emphasizes perceiving the true nature of things and responding aptly, with zazen at its core. Dogen Zenji taught that all daily activities are Zen practice, advocating for the harmony of body, breath, and mind through sitting. Zen Meditation at Denchuji Temple Denchuji Temple, blessed by the third Tokugawa shogun, Tokugawa Iemitsu, offers a profound zazen meditation experience in English. With deep ties to the