What is Zen? A Simple Answer, Hard to Grasp: Visual and Clear Guidance at Denchuji Temple in Tokyo
Exploring the Simple Complexity of ‘What is Zen’: Insights from the Soto Zen Sect
Although simple, understanding that Zen sitting, ‘Shikantaza’, is about more than just sitting idly can be complex. Soto Zen teachings explain that sitting in meditation is not a means to an end but an expression of enlightenment itself. This practice helps us detach from selfish desires and the superficial distractions of daily life.
Achieving Harmony in Zen: Balancing Posture, Breathing, and Mind
Visualizing Zen: Tailored English Instruction for Foreigners at Denchu Temple
Personalized Zen Meditation: A Private and Insightful Experience at Denchu Temple
I encourage you to participate in the Zen meditation tour at Denchuji Temple to experience the clarity of instruction firsthand. The temple also offers Samue (monk’s work clothes) rentals. Wearing a Samue during meditation enhances the immersive experience, providing a deeper sense of connection and ensuring a truly memorable and impactful experience.
Additionally, Denchuji Temple offers chair zazen meditation for those who cannot sit cross-legged, ensuring that everyone can participate comfortably.